So I mentioned the other day how I love to work out. I thought I better put my pictures where my mouth is so you don't think I'm just making it up....
This was taken at the CBC Conference in May of 2010. I didn't take off my jacket because I was embarrassed of my chub. I was happy clearly but not the best version of me.
Not the best shot but the only other pictures I have are in my sports bra and workout pants and I am not quite ready to put that all out there just yet.
I have been working out with a great group of women for the past year. We encourage each other we laugh together and we get strong together. We share recipes, workout tips, and our lives. We call ourselves Super Mom's. We have our own support group ahem I mean Facebook group.
Then in October a cute facebook friend Jill invited me to a LeanMoms event. At the time I wasn't sure what that was exactly but it sounded fun it involved healthy snacks and a Saturday workout. It was the best decision I have made in a long time. Lean Moms and Super Moms united and I started to see some real results. Clean eating and weight lifting are the answer for me. Apparently your muscles are made in the kitchen AND the gym not just one or the other.
To read more about Lean Mom's go to the website. It might change your life too.
2 hours ago